Speak Up: Tips to Help Your Child with Anxiety

Anxiety is nothing to be ashamed of, especially if you have a child experiencing it. Here are some tips on what’s worked for us for dealing with anxiety.

A New Year

A new school year that comes with some changes.

Lost

Last week I suffered an ectopic pregnancy. Here’s my story.

Don’t Back Down

It’s taken me a while to write this post. I wanted to process what happened and not act on emotion and it’s taken me much longer than expected to do that.  “Hello,” I answered the phone as I sat in the parking lot of Macks’ preschool. I’d arrived early that day, so decided to eat … Continue Reading